Sit on top 4. Just as with any good sex, trying something yourself first may help you relax. Posted March 08 - You just have to be very careful not to abuse it or you can become addicted. How to relax sphincter? BB code is On. Clenching is a way to literally reduce your feeling in your body.
25 Tips to Enjoy Anal Sex From Someone Who Loves It
Another way to help gauge your overall level of relaxation is by making it a habit to insert a soapy or lubricated finger into your anus while showering or bathing. Just as when you tried it yourself, have your partner start by gently massaging the outside of the anus. And no, it doesn't make you a perv to own your sexuality. Well, I promise it'll be OK but yes, it might hurt a bit at the start. You're reading this because you don't want it to hurt, right? Relax the muscles when you exhale.
Relationships: Relationship Advice and Relationship Problems
Please leave this field empty. On the other hand, it seems that a ton of people are doing it: If you have difficulty relaxing your sphincters, try some anal stimulation after having an orgasm. And you absolutely must switch condoms in between vaginal and anal penetration.
Relaxation and Muscle Awareness Exercises for Anal Play
Description: In light of this seriously damaging view, we decided to give you a few tips on how you actually can enjoy anal sex. Since then, it's become something that I order off the menu once in a while. Water-based lubricants work great. Inhale deeply and contract your PC muscles, holding them for a few seconds. You can practice by actually trying to stop the flow during urination.